5 Online Boxing Training Courses for Beginners

5 Online Boxing Training Courses for Beginners

Learning boxing from the comfort of your home is possible. Believe me, you will not become a professional boxer like Floyd Mayweather if you only work at home, but for a beginner, you will learn the all basics you need.

There are plenty of tutorials online that teach how to throw a punch but for a beginner, you need a solid course that will teach you step-by-step all the basics needed to be a good boxer.

Those courses that I will share with you will help you learn all the basics you need to become a good boxer. When you feel that you are ready then you should subscribe to your local gym to start practicing what you have learned in sparring.

Even if you are not trying to compete you will learn valuable lessons and you will have a lot of fun learning how to box.

1. How to Box in 10 Days

How to Box in 10 Days

The How to Box in 10 Days course is a very good course for any beginner who doesn’t know how to throw a punch or how to move in a ring. This course will teach you all the proper fundamentals of boxing to go from day one to sparring in just 10 days. 

The course consists of a 300-page instructional ebook, 32-page workbook, and 1hr 45 min of video instruction that go into details of boxing. In only 10 days you will learn punching, defending, countering, and moving around the ring.

2. Dancer’s Footwork for Fighters

Dancer’s Footwork for Fighters

If you know how to throw a punch but your footwork sucks like most beginners this course is the right one for you. Footwork is important in offense and defense. The best boxers in the world are footwork masters. 

A powerful punch doesn’t come from the hand, it comes from the legs. Balance, rolling, and defense consist of good footwork. 

The good thing about the course is that the instructor and his dance champion brother will teach you the tactics and the secret for good footwork. The course consists of 4 hours of instructional video and a 24-page workbook to improve your footwork skills.

You will learn more than 100 special footwork drills dancers use to develop core and leg strength, improve balance awareness, and move their feet with blinding speed, power, and precision!

3. Advanced Boxing Workshop

Advanced Boxing Workshop

If you are not a beginner and you know how to punch, how to defend, and you have good footwork then it’s time for advanced lessons. The Advanced Boxing Workshop is designed to take you to the next level.

The course contains over 5 hours of footage of advanced boxing techniques that will instantly improve your boxing. You will learn how to have a good balance, how to move your legs faster, and how to punch harder and faster.

The course will also help you avoid the common mistakes boxers make and correct any other problems that you must have.

4. Secrets to Punching Power

Secrets to Punching Power

Every Fighter or a normal person in the world would love to have a powerful punch that will knock your adversity out and make you look strong and win the fight.

This course is all about punching power. It will teach you how to achieve the maximum amount of impact from each punch using your whole body. 

This course will train you to be explosive by increasing your speed, timing, rhythm, and accuracy on all your punches from jabs, to crosses, to hooks, uppercuts, and over 40 different variations of them.

The instructor will share with you all the punching secrets he learned over the years. The course consists of 20+ hours of instructional video and a 33-page workbook to maximize your punching power.

5. The 30-Day Fighter’s Diet

The 30-Day Fighter’s Diet

Every athlete needs a proper diet to boost his energy, recover faster and grow stronger. A good diet can give you more energy to train harder and recover faster. This course is for every fighter, not only a boxer but any martial artist who wants to get in shape and gain or lose weight quickly.

This course breaks down all the essential steps into a 30-day diet plan with detailed instructions, schedules, charts, recipes, and food lists, all packed into a 180-page eBook.


Boxing is a fun, exciting, and courageous sport that anybody can do. You can learn all the techniques required to become a good boxer in the comfort of your house with these courses I just shared with you. 

After learning the basics you can subscribe to your local gym and practice all that you have learned in sparring and fighting.